Tips for Making the Best Tofu Fried Rice Recipe
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The tasty Tofu Fried Rice Recipe is made with veggies, rice, tofu, and a combination of amazing sauces and spices. Here's what you'll need to make it: For the tofu marinade: you'll toss together firm or extra-firm tofu, olive oil, soy sauce, turmeric powder, and also cornstarch.
What is Tofu?
Tofu, also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm, or super firm. Beyond these broad textural categories, there are many varieties of tofu.
What Does Tofu Taste Like? Plain tofu has no specific flavor and is honestly, quite bland. This might be why people tend to hate it but the fact that it's bland is exactly why we should LOVE it. The texture of tofu is more important than the taste- all the different types of tofu have different textures.
The high level of protein makes tofu a good alternative to animal-derived meat. Federal dietary guidelines include tofu as part of a healthy vegetarian dietary pattern, and a 2021 American Heart Association scientific statement emphasizes choosing plant-based proteins for heart health.
Tips for Making the Best Tofu Fried Rice Recipe
Use Cold Rice For Tofu Fried Rice Recipe
There’s a reason most classic fried rice recipes use rice that’s been cooked and thoroughly chilled (ideally overnight). Cold rice fries are so much better than warm or even lukewarm rice. Using freshly cooked rice will result in sticky, clumpy fried rice—no good.
If you’re looking to make fried rice and don’t have any pre-cooked rice on hand, I recommend cooking some rice (asap, get it started!) and then spreading it onto a baking sheet in an even layer. Depending on your timeline, either pop it in the fridge for at least 30 minutes or in the freezer for 10–15 minutes (just
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