The Best Arby's Roast Beef Nutrition

The Best Arby's Roast Beef Nutrition

The Arby's roast beef nutrition sandwich contains a slice of roast beef. While Arby's is well-known for its delicious double roast beef sandwiches for you. Also, as well as they are not always the best option for your health. However, on a bun topped with cheese and tomato slices. When you make the sandwich first of all cook the bun and spread the tomato on it. Then you place the roast beef on top of the tomato.



Arby's Roast beef nutrition is also very a famous family meal at Arby's. Also, it is full of protein, iron, zinc, as well as B vitamins for you. Also, on the other hand, the bun, cheese, and sauce have a lot of calories as well as fat. One way to reduce the fat if you are on diet then you should remove the bun from this sandwich.



However, a normal roast beef sandwich has 360 calories, 14 grams of fat, 37 grams of carbohydrates, as well as 900 milligrams of sodium. The Arby's classic French dip and Swiss, which is also full of fat is not the healthiest choice for you. Also, it has approximately four grams of trans fat as well as over 200 milligrams of sodium. However, you order this sandwich without the cheese and then add extra vegetables as well as sauces. While it is full of sodium, it is low in carbs or sugar.



The roast beef slider, which has 210 calories, nine grams of saturated fat, and 3.5 grams of fat, is one of the less healthy choices. Also, it contains 570 mg of sodium and 21 grams of carbohydrates. The mini roast beef slider, which consists of only the roast beef and Swiss cheese, is another low-calorie option. Both sandwiches contain approximately 12 grams of protein.




Visit the below link to read the complete article
https://www.lifestylefoodies.com/the-best-arbys-roast-beef-nutrition/

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