Yummy Fruit and veggie smoothie - You Will Love it
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Fruit and Veggie Smoothie for each day of the work week. Choose from this assortment of hydrating and also revitalizing smoothies!
Why Include Vegetables in Fruit and Veggie Smoothie?
Vegetables are healthy, so I'm not surprise anyone by saying this.
They are rich in minerals and vitamins. Despite the fact that we all know we should eat more veggies, many people find it difficult to consistently like and/or consume enough of them. This is why I cherished blending them in!
The ideal method to begin developing the beneficial habit of including more plants in your diet in a delightful way is by adding vegetables to smoothies. The vegetables virtually melt into the delicious drink when combined with naturally sweet fruit (and also other healthy additives).
Ginger Banana Green - Fruit and Veggie Smoothie
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My favorite in the entire series is this one. Mango, ginger, and banana make for such a refreshing and also tropical combo. I adore the ginger since it has such a strong flavor.
Ingredients
- 2-inch piece of ginger, peeled
- 1/2 medium banana
- 1 cup coconut water
- 1 cup mango chunks, frozen
- handful fresh baby kale leaves
- handful fresh baby spinach leaves
Method
Simply through all the ingredients into your blender and mix until smooth. Sprinkle Baby Spinach Leaves on the top of your smoothie.
https://youtu.be/ZcSiVswOa-M
Blueberry Spinach - Fruit and Veggie Smoothie
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Any day of the week, this Blueberry Spinach Smoothie makes a delicious, healthy, no-cook breakfast.
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https://www.lifestylefoodies.com/yummy-fruit-and-veggie-smoothie-you-will-love-it/
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