Strawberry Banana Spinach Smoothie Recipe And Benefits

Strawberry Banana Spinach Smoothie Recipe And Benefits

This delicious and easy strawberry banana spinach smoothie is perfect for a balanced breakfast or a healthy snack! It`s gluten-free, dairy-free, and plant-based, and you can decide how much spinach you add for that extra green goodness!



Strawberry Banana Spinach Smoothie



It`s time for another simple, delicious, and healthy smoothie recipe!



This nutritionally balanced strawberry banana spinach smoothie is packed with a mix of whole food ingredients containing all of the macronutrients (fats, carbs, and proteins) and loads of micronutrients (vitamins and minerals). The spinach takes a classic smoothie combo of strawberries and bananas up a notch with a dose of green goodness.
I love the flavor of this satisfying smoothie and it`s just so easy to whip up, even for the most novice smoothie-makers!



Using Spinach in Smoothies



Spinach is probably one of the most popular smoothie greens. Many people love to add spinach to their smoothies because it has a very subtle taste that blends well with other ingredients so it becomes pretty much undetectable, except for its green hue!



When it comes to using spinach in smoothies, I recommend starting with a little and then moving to larger amounts once you are used to it. Start with 1/4 cup per serving and increase to as much as 1-2 cups per serving of smoothie. I used 1/4 cup of spinach in this recipe because I wanted to keep the smoothie pink. Adding spinach to this smoothie is perfectly fine, but the color will be less pink and more greenish-brown.



Is it good to put spinach in a smoothie? absolutely! Spinach smoothies are often very fruity, so adding veggies or leafy greens is always a plus in my book! This spinach smoothie recipe has tons of nutrients and benefits. More on that is below. Add too many smoothies for a healthy dose without compromising overall flavor. In fact, you may not taste the spinach at all.

Visit the below link to read the complete article


https://www.lifestylefoodies.com/strawberry-banana-spinach-smoothie-recipe-and-benefits/

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