Get Creative with These Unique Corn Bran Recipes

Get Creative with These Unique Corn Bran Recipes

You hear about corn starch, which is used in soups and many other food items for many purposes, but have you ever heard of corn bran? I certainly hope not, since most of the time when we talk about bran, wheat, and oat comes to mind.



This time, you will learn more about corn bran in this article, and by the time you reach the end, you will undoubtedly be more knowledgeable about corn bran and how to use a variety of other things. The time has come to discuss this particular topic.



Corn Bran



The tough outer layer of corn is used to make the food product known as corn bran. It is very high in fiber and has a wide range of uses, just like the brans derived from other grain crops. This ingredient is used by many commercial food producers as a filler and to lower the calorie content of snack foods.



Additionally, it can be used in home cooking to add texture and raise the fiber content of a variety of foods. Alternatively, it can be simply left on the corn while it is ground into flour. Corn bran can be processed and sold separately. For added nutrition, the bran and germ are often added to corn products like grits.



The bran may also still be present in some products made from finer-ground corn flour. When whole-grain corn flour is used in a recipe, it typically has a rougher texture and flavor than white corn flour. The amount of fiber in a recipe is significantly increased when plain corn bran is included.



To increase fiber, it can be added to foods like cereal, chips, snack bars, and so forth. Bran is frequently used in foods created for dieters to keep the calories low and the food filling because it is largely indigestible and has little effect on the calorie count.



Cooks who want to reduce the number of carbohydrates in their dishes can benefit from corn bran's low carbohydrate content. Many low-carb foods use this ingredient to impart a corn flavor.


Visit the below link to read the complete article
https://www.lifestylefoodies.com/get-creative-with-these-unique-corn-bran-recipes/

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