Cauliflower Couscous- You Would Love
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I don't say it much, but cauliflower "couscous" or "rice" is incredible. No hyperbole. It has a fluffy, airy feel. It is made in five minutes.
Any recipe, whether hot or cold, a side dish or otherwise, can use in place of rice or couscous. A food crush, indeed.
If you like couscous, then you should try our "Vegan Couscous Recipes".
Cauliflower Couscous Recipe
A low-carb, gluten-free substitute for regular wheat couscous that you may eat with your favorite North African dishes.
https://www.youtube.com/watch?v=oJzT_jT89Cw
Ingredients
- 1 teaspoon cumin seeds
- ½ teaspoon coriander seeds
- 2 dried rose buds
- ½ teaspoon red pepper flakes
- ½ teaspoon ground paprika
- 1 head cauliflower, broken into florets
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 2 tablespoons chopped cilantro leaves
- 2 teaspoons extra-virgin olive oil
Directions to Make
- Preheat a big skillet on medium heat. Add the cumin and coriander seeds; simmer, mixing regularly, for about a minute, or until fragrantly toasted
- Add Coriander and cumin seeds to a mortar and pestle. Add rose buds and powder them. With a spoon, combine red pepper flakes and paprika
- Put the cauliflower in the food processor and process until it resembles rice-sized grains
- In the skillet, heat 1 tablespoon of oil over medium-low heat. For about 5 minutes, cook and toss onion until it turns fine. About 3 minutes later, add the riced cauliflower and stir until heated through
- Stir the cumin mixture before evenly spreading it over the cauliflower.
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