Lays Potato Chips Nutrition

Lays Potato Chips Nutrition

Lays Potato Chips Nutrition is a potato chip brand. The majority of people love to eat potato chips just like you and me. Lays potato chips nutrition prepared from potatoes. Lays potato chips cooked in oil and also sprinkled with salt.



Chips are usually a side dish to sandwiches as well as picnic foods. This food is also used as a refreshment or snack for you by itself. Lays is a very famous potato chip brand. It provides you with a variety of chips with different levels of nutrients. Also, it is important for you to read the nutritional information on each type of food. Because of this nutritional information, will be very beneficial for you.



Nutrition Facts



There are 160 calories for you in 15 chips (28 g) of Lays Potato Chips Nutrition.
The calorie ratios are 57% of fat, 38% of carbs as well as 5% of protein.



- Serving Size of 15 chips 28 g

- Amount Per Serving Calories 160

- Total Fat 10.00g and 13% daily values

- Saturated Fat 1.500g and 8% daily values

- Trans Fat0.000g 0.000g

- Cholesterol 0mg

- Sodium 170mg and 7% daily values

- Total Carbohydrate 15.00g and 5% daily values

Types



Lays potato chips are available for you in a variety of flavors. It includes Barbecue, cheddar & Sour cream, French cheese, mashed potatoes, Wavy fully loaded potatoes, mini lays shepherded pies, sour cream onion bloom, lays kettle, lays stax as well as Cajun Herb & Spice. Lays nutrition reduces salt type with 4% sodium. Also, a light variety with half the nutrients and no fat of regular lays.



Lays also provides you with "Natural" potato chips, which are created from more natural ingredients and contain sea salt.

Visit the below link to read the complete article


https://www.lifestylefoodies.com/lays-potato-chips-nutrition/

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